I studied Psychology at university where I developed a keen interest in understanding how our experiences, relationships and emotions shape who we are and how we behave. Following this, I trained and worked as a primary school teacher for eight years. During that time, I found myself increasingly drawn to supporting the emotional wellbeing of the children and families I worked with and took the decision to retrain as a counsellor.
I went on to qualify as a pluralistic counsellor, an approach that recognises that every person is unique. I believe that you are the expert of your own life and my role is to work alongside you with empathy, curiosity and respect.
Alongside my private practice, I also work as a school counsellor. Working with both adults and adolescents has given me the opportunity to work with a wide range of mental health difficulties and life stresses.
My core approach is person-centred, which means our work is led by you; your pace, your needs and what feels most important to talk about from session to session.
Alongside this, I work pluralistically. This means we can shape therapy together in a way that suits you. Some people want a reflective space to explore feelings, while others find it helpful to bring in practical tools, coping strategies, or different therapeutic perspectives.
We can talk openly about what helps, what doesn’t and adapt our work as we go. I see therapy as a collaborative process where we work together to find what supports you best.
Along with the below accreditation, I also have a Level 5 Professional Diploma in Therapeutic Counselling Practice and a Psychology BSc Hons.
