Book A Session

Welcome to Nicola Cunningham Counselling

Hi, I’m Nicola. A person-centred counsellor offering online and in-person therapy for adults and young people (13+)

Get In Touch
Nicola Headshot Image

What I Offer

Individual Therapy
For Adults and Young People Aged 13 and Above

Face-to-Face Therapy

I offer in-person sessions from our location in Sale (M33). Our location provides a welcoming and confidential space where you’ll be met with warmth and empathy.

Online Sessions

If in-person sessions are not possible for you, or perhaps they simply aren’t your preference, I also offer online counselling via secure video call. Online counselling can be ideal if you have a busy lifestyle, caring responsibilities, travel frequently or feel more comfortable in familiar surroundings.

Fees and what to expect

I aim to make the process simple and supportive.

Everything you need to know.
Sessions are £65 for 50 minutes.
I do offer some concessionary rates. Feel free to enquire.
I also offer a free 15 minute introductory call.

Ready To Help You

Starting therapy can feel like a big step. I offer a warm, supportive space where you can talk openly and feel genuinely heard, without judgment or pressure.

Book Your Consultation

Who I Often Support

I Regularly Work With People Who:

  • Feel anxious, overwhelmed, or burnt out
  • Struggle with confidence or feeling “not good enough”
  • People-please or put others’ needs first
  • Work in caring roles such as teaching, healthcare, or parenting
  • Find it hard to open up but want support
  • Are young people navigating school or family pressures

In Their Words

What My Clients Have To Say

“Since beginning counselling, I have noticed I have a better understanding of my thoughts, feelings and emotions. With Nicola, I felt able to talk aloud about how I was feeling in a calm and safe space. I would definitely return to counselling with Nicola if I needed to in the future and I would recommend her to others.”
“I found my sessions with Nicola very helpful and I always felt listened to and understood. I felt able to talk through my feelings honestly as I knew I was in a safe environment and this helped the feelings of anger and frustration that I had initially been feeling to subside. Nicola was extremely helpful and gentle in supporting me to open up and talk about issues.”
'When I started therapy sessions with Nicola I would rate how I was feeling as a 3 out of 10. I have found it so helpful to have a safe space to open up without judgement and I've learnt a lot about myself. I enjoyed the opportunity to understand myself better and learn to let go, realising that I don't always need to be perfect. I would rate how I feel upon ending sessions with Nicola as a 9 out of 10.'
'Nicola was so supportive and validated my feelings when no-one ever has before. I learnt that I'm stronger than I thought I was and I'm capable of moving on. I would definitely recommend working with Nicola.'

Mental Health Advice

My Counselling Articles

View All Articles